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Category Archives: practicing principles

I never knew the meaning of Grace but today I do. While I used to think it was something that I needed to earn, today I know it is something that is within me. My only job is to make room for it to enter my full expression of life. This post is not meant […]

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Hello, everyone! Can you believe it is the third day of September already? September is my favorite month, the changing of a new season although Arizona still feels more like the middle of summer. Alas, it is a beautiful month, and I cannot wait to see what this new season of change brings. To celebrate […]

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I remember the day well, nearly five years ago I was sitting at Hollyhock with Moe in front of the fireplace while the snow came down falling lightly on the window frames. My first intensive therapy session was one I will always remember. I felt as though I had been through a soft and gentle […]

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If you have spent any time on this blog, you will know these essays are not meant to be advice, they are simply my way of sharing what I have learned along the way. When I see or hear the word considerate I immediately think  of a deep thanks, one that comes from the heart […]

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Hello everyone and happy Wednesday! Last month I began a monthly challenge to help myself and those who wish to participate, implement a practice into everyday life. Last month was exercising the “pause”. This month I would like to practice something I believe to be incredibly important and valuable when used properly. For the next […]

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